Introduction

As everyone who knows me or follows me on social media is aware, I have a deep passion for history, particularly the Cold War.

This is due partially to the fact that I grew up in communism, preparing myself to become a true communist officer in the Yugoslav People’s Army, and then in 1991 fought against communism for freedom and democracy.

Naturally, I learned from my grandfather, the leader of the Communist Party and the intelligence services.

The Cold War ended more than 30 years ago, along with the history of the GDR and the partition of Germany.

The Cold War

One way to characterize the Cold War is as a separate era:

On the other hand, the conflict between party and state socialism contrasts with the West’s representative democracy and free market economy.

The prosThe threat of mutual annihilation—specifically, the use of weapons systems that would endanger humanity—caused all of this.

In addition to this, both alliance regimes maintained sizable armaments stockpiles in both East and West Germany.

The security of entire alliance systems had never before depended on the simultaneous bankruptcy of a rival social model and the worldwide expansion of their own.

To prove their superiority in the fierce rivalry between the systems, modern societies have never previously devoted so much money to the army, economics, science, education, propaganda, and culture.

They have never attempted to expel one another from distant parts of the globe.

The world powers and their allies have never before acted as though they were at war for decades without engaging in direct combat.

The second half of the 20th century is distinct in this regard.

The Berlin Wall

Seeing the Berlin Wall, that Cold War icon, was one of my dreams.

The German Democratic Republic’s communist government created the Berlin Wall in 1961 to stop East German migrants from moving into democratic West Germany.

This defensive barrier of trenches, concrete barricades, and observation stations, which spanned about 46 km, effectively split Berlin in two.

During the Cold War, the Berlin Wall came to represent the Iron Curtain, the physical and ideological barrier separating the democratic West from the communist East.

But as the 1960s came to an end, communist influence started to wane as the US started to move faster to become the first unchallenged superpower in history.

Berliners who were permitted to cross the border on November 9, 1989, tore down the Berlin Wall, a well-known representation of communism worldwide, in November 1989.

By October 3, 1990, East and West Germany had reunited. Following these occurrences, the Cold War progressively slowed down before coming to an end in 1991 with the fall of the Soviet Union.

The Cold War “Historical Place”

To clarify, the Cold War did not cause everything that happened in the world.

Additionally, industrialization, globalization, and decolonization would have occurred in different contexts, most likely in a different shape, but with equal force.

The political rivalry between the superpowers was at best parallel to many of the wars fought after 1945, as were domestic political turning points like the American civil rights movement, the South African anti-apartheid movement, or the uprising, “Generation 68,” in Asia, the US, and Europe, and international environmental campaigns that would exert pressure on established policies even in the absence of ties to peace activists and other Cold War critics.

The function of nuclear weapons

The Cold War’s “fuel” was nuclear weapons, together with armament, arms control, and disarmament.

The core of the Cold War emerged in August 1949 when the USSR tested its first nuclear weapon, ending the American monopoly.

The danger of mutual destruction now settled the conflict over incompatible worldviews.

Furthermore, a deadly notion took hold: nuclear weapons are an essential political tool for anyone hoping to project credibility as a superpower.

The development of a thermonuclear superweapon in the United States, which releases energy through nuclear fusion rather than nuclear fission, was sped up by the news of the Soviet atomic bomb.

The spring 1954 test of the hydrogen bomb, which weighed 15 megatons, was 750 times more explosive than its predecessor, which was used against Hiroshima.

Seven years later, the USSR tested a “Tsar Bomba” that was 64 kilometres high and had a 50-megaton capacity.

A growing number of nations aimed for nuclear weapons

By the late 1960s, France, the United Kingdom, the People’s Republic of China, and Israel became nuclear powers as well. India, Pakistan, and North Korea followed.

Furthermore, it is impossible to overestimate the psychological significance of nuclear weapons, as they strengthened perceptions of the enemy, increased fear of dangers, and promoted mistrust between people.

They should be viewed as the primary “fuel” of the Cold War for this very reason.

Cold War Crisis Escalation and De-Escalation

Severe political and military problems marked the midpoint of the Cold War.

They frequently deployed military personnel and placed nuclear bombers, intercontinental missiles, and submarines on alert.

We used escalation scenarios to apply pressure, intimidate, or even expose the other party to unexpected hazards.

Some of the wars took place on Europe’s “central front” during the Cold War, while others occurred in the Middle East, Asia, Africa, and Latin America.

Just as the persons and locations changed, so did the causes and reasons.

Relations between the powerful nations and their most important allies were also surprisingly tense.

At the time, the Soviet leadership was skilled at manipulating international tensions and crises to control alliance strategies. In many cases, people behind the scenes in Eastern Europe, particularly in the GDR, perceived Moscow’s rapprochement with class rivals in the West as a threat to their domestic political order and hence opposed it.

Similarly, the United States could not be certain of the discipline of its political allies. There is extensive documentation of Great Britain’s and France’s unilateral acts, including their participation in the “little thaw” in the mid-1950s.

In internal meetings, Canada and the Scandinavian NATO members constantly explored alternatives to “power politics.”

In any case, whether crises and confrontations were initiated or contained depended on volatile constellations and interests whose direction was difficult to forecast.

The Third World’s “Hot Wars”

The Cold War was more than just the conflict between the big powers and what most of us associate with Europe.

Third World nations were also not unaffected by this “rivalry.”

Tribal battles, civil wars, and regional power struggles frequently determined whether people were freed from colonial domination.

However, East and West typically took political sides, sending military advisors, mercenaries, and occasionally their own troops to back their preferred candidates with cash and weapons.

Both blocs’ attempts to establish political, economic, and military bases throughout the Third World exacerbated and unnaturally prolonged local disputes.

Superpower participation frequently granted the recipients unanticipated freedom of movement.

Environmental pollutants and genetic material damage (Vietnam), widely concealed mines (Angola), population declines (Cambodia, Nicaragua, El Salvador, Guatemala), and political radicalization (Afghanistan) are only a few of the lasting effects of the Cold War’s hot conflicts.

The Cold War’s End and Legacy

In various forms, the Cold War persisted in both the East and the West.

When I visited Berlin in the middle of 2024, I saw this myself.

In addition to the structures that were established to meet the demands of the Cold War and kept it going for nearly fifty years, thought patterns, feelings of uncertainty, hostile images, and stereotypes do not go away overnight, let alone thirty years later.

Introduction:

Everyone wants to win in business or life, and I was always getting advice from many sources on how to do so.

My question is directed to the person: “How do you know that this will work?”

I will never get a straight answer; instead, I should take for granted that person’s self-given title, but life requires theory and practice.

Hence why I always gravitated toward books and battle-tested philosophers who spent their lives analysing human behaviour and actions so plans to win in life and business can be drafted and applied.

Arthur Schopenhauer, a German philosopher, and his “Art of Surprise” are among the authors I encountered in Academy.

About Arthur Schopenhauer and “Art of Surprise”

Renowned German philosopher Arthur Schopenhauer of the 19th century has been recognized for his profound insights on human nature and behaviour.

Among his several achievements, his idea of the “Art of Surprise” is one of the most effective tools for exposing secret facts, inspiring others, and bringing clarity.

Although first intended for intellectual debate, the ideas underlying the Art of Surprise have enormous application in daily life and corporate environments.

This paper investigates the components of Schopenhauer’s Art of Surprise and explores their potential applications for personal and professional success.

The Philosophy Behind the Art of Surprise

Schopenhauer’s Art of Surprise is based on employing the unexpected to question presumptions and promote understanding.

There are three main components:

1. Pretending to Be Less Capable: Feigning simplicity or ignorance to disarm others and encourage unguarded responses.
2. Clarity through Contrast: Highlighting differences to make truths or ideas more apparent.
3. Strategic Timing: Delivering surprises at the right moment to maximize their impact.

Although these ideas were created for intellectual discussions, they can be modified to fit daily contacts and corporate situations to solve issues, enhance communication, and affect results.

Using the art of surprise in everyday living

Many times, in life, one must break through preconceptions or overcome opposition by means of persistence.

The methods of Schopenhauer can be useful instruments for improving understanding and reaching objectives.

1. Pretending to be less capable in relationships

Acting as less competent or knowledgeable than you really can disarm others and encourage transparency.

In a heated argument, for instance, asking apparently straightforward questions and appearing softer could cause the opposing side to clarify their position in more detail, therefore unintentionally highlighting contradictions or alternate answers.

In personal contacts, this strategy can also inspire others to let go.

Appearing less aggressive or intimidating may help them feel safe enough to express their actual ideas and objectives, so they may offer you insightful information.

2. Clarity through contrast in personal decisions

In daily life, contrast’s clarity helps one make decisions.

When two alternatives are side by side—that is, when one considers the advantages and disadvantages of various professional routes—choices become easier.

Comparatively, contrasting long-term objectives with current actions might motivate change. For example, seeing the difference between an active, healthy future and a lazy one inspires people to start improved practices.

In dialogues, contrasting ideas can sometimes help clear up misinterpretations. Presenting someone with a clear comparison between reality and their beliefs will help them gradually change their perspective if they have one.

3. Strategic Timing for Impactful Communication

Timing is crucial when delivering news, advice, or ideas.

Selecting the proper timing to offer a recommendation or observation guarantees its acceptance. Giving helpful criticism toward the end of a project, for instance, rather than during a trying period will help the recipient be more open.

In negotiations, strategically time your counterarguments or offers to shift the balance in your favour.

Delaying a significant point until the conversation reaches a turning point maximizes its impact and efficacy.

Using the art of surprise in business

In the corporate sector, Schopenhauer’s ideas can improve problem-solving, creativity, and leadership. Let’s look at how they fit typical corporate situations.

1. Pretending to be less capable in negotiations

Predicting the expectations of the opposing party and leveraging surprise to get ahead are common elements of business negotiations.

Trying to appear weak may cause the other side to underestimate your position and unintentionally expose their tactics or make compromises.

Offering an unexpected concession, for example, can change the dynamics in your favor and open the path for a better agreement if a rival expects a tough attitude.

Likewise, by posing apparently innocent inquiries during negotiations, you could find important information hidden otherwise.

2. Clarity through Contrast in Strategy

Contrast often helps business decisions.

Examining present methods against creative ideas points out areas needing development.

For instance, comparing data-driven digital campaigns with conventional marketing approaches clearly demonstrates the benefits of modernization.

Moreover, leaders can inspire groups by means of contrast.

Showing staff members the difference between average and outstanding performance results motivates better standards and development excitement.

3. Strategic Time in Leadership

Good leaders appreciate timing’s importance.

Announcements of projects or changes made while staff members are most open guarantee better transitions.

Launching fresh initiatives following a successful quarter, for example, maximizes favourable momentum and reduces opposition.
Crisis management depends on timing, too.

Dealing with problems quickly but deliberately—before they get more serious—showcases skill and fosters confidence.

On the other hand, exposing achievements at pivotal times can strengthen the morale and brand of a business.

Real-Life Examples of the Art of Surprise

Example 1: Client Engagement

A modest company shocked its devoted clients with redirection and expectation. Instead of providing a set discount, it used an unanticipated reward system giving consumers free goods at random events.

Along with raising consumer loyalty, this improved word-of-mouth recommendations.

Example 2: Team cooperation

Presenting two scenarios—the present situation of the project against its possible future with improvements—a team leader used clarity by contrast during a project review.

The graphic and conceptual difference inspired the team to adhere to stronger standards.

Example 3: The launch of a product

Launching its product during a competitor’s crisis, a startup used clever timing. This surprising action took advantage of market gaps to attract attention and get an early competitive edge.

Ethical issues and ideal behaviours

Using the art of surprise appropriately is vital.

Surprises should inspire confidence rather than undercut it. In both personal and professional spheres, openness and respect for others’ autonomy come first.

Steer clear of dishonesty or manipulation since they could sour ties or destroy reputation.

One also has to take into account the cultural and emotional subtleties of the engaged people.

Something might be a pleasant surprise in one setting, but unsuitable or undesirable in another. Consideration guarantees that shocks will have the expected beneficial effect.

Conclusion

The Art of Surprise by Arthur Schopenhauer presents insightful guidance for negotiating both business and daily life.

Individuals and companies can create clarity, strengthen relationships, and reach their objectives by acting as less capable, using contrasts, and timing activities deliberately.

Whether in personal contacts, leadership, or creativity, the unexpected—used responsibly and deliberately—can be a spur for progress.

As Schopenhauer’s observations show, the skill of surprise is about producing moments of discovery and transformation rather than only about shocking people.

Learning this talent will enable us to adapt, connect, and flourish in a world always shifting.

Introduction

Yes, you did read correctly. FartCoin.

Naturally, you are considering how to invest in FartCoin, as this currency has the potential to make you wealthy; after all, it’s Fart that resonates with you.

After all, investing in cryptocurrency, particularly into this new phenomenon “FartCoin,” is highly promoted on social media, as are many other failed cryptocurrency coins, cryptocurrency companies, and so many arrested wiz kids running your money on computers that are paid for by their parents.

So let’s explore FartCoin and why this currency is making big waves.

Have you already heard of this cryptocurrency?

FartCoin has become a worldwide phenomenon in the world of cryptocurrencies, where nothing surprises us anymore and where comedy and inventiveness transcend national boundaries.

The “Doge” meme featuring a Shiba Inu served as the inspiration for the 2013 joke that became the Dogecoin (DOGE) cryptocurrency.

The intention was to be a less serious and more cost-effective substitute for Bitcoin. People use Dogecoin for online tipping and minor transactions, as it has no quantity limit. Dogecoin has developed into a well-known digital currency with a robust, altruistic community, despite its amusing origins.

In a world where new projects and currencies are introduced daily, FartCoin has demonstrated that ingenuity, wit, and a vibrant community can produce surprising outcomes.

Despite being a joke at first, this memecoin currency has managed to spark meaningful conversations in the cryptocurrency community.

Let’s begin in order, though.

FartCoin: What is it?

Based on the Solana blockchain, Fartcoin is a memecoin that has swept the cryptocurrency market.

This cryptocurrency has emerged as a significant rival in the current memecoin market, despite its amusing and light hearted premise of “tokenizing farts.”.

Despite the overall downturn in the altcoin industry, FartCoin momentarily crossed the $1 billion market valuation threshold.

In contrast to the period when many altcoins have seen falls, its value has risen by 113% during the last 30 days.

In essence, FartCoin is a satirical cryptocurrency made for the cryptocurrency community’s amusement and experimentation.

It uses comedy in its marketing strategy and symbolism to highlight this distinctive digital asset.

Originally created as a joke, FartCoin has grown into a significant force in the alternative cryptocurrency market because of Internet memes, viral campaigns, and community fervor.

The Meme’s Story

Fartcoin’s history is as peculiar as its name.

The concept was inspired by a fictitious debate in the Truth Terminal AI agent model that proposed a coin based on Elon Musk’s purported love of farting.

Imagine that, then.

The currency gained attention during the height of AI agent popularity in late October thanks to this humorous play that captivated the attention of early meme fans.

Developed on Solana and introduced on Pump.fun, Fartcoin boasts a low price and a rapid transaction speed.

However, unlike several memecoins that offer novel utilities, Fartcoin’s appeal largely stems from its cultural and humorous value rather than technological breakthroughs.

What caused the Fartcoin expansion?

Social media did not initially play a major role in Fartcoin’s rise.

Compared to similar initiatives like GOAT, which have over 200,000 followers, the token’s official account only has 22,000 followers.

Speculative interest and word-of-mouth, not viral ads or celebrity endorsements, drove most of the early expansion.

After that

Like other cryptocurrencies, FartCoin has an active community committed to gaining traction.

Social networks, online memes, and forums like Reddit have significantly contributed to its rise.

FartCoin employs lighthearted advertising campaigns that mock important cryptocurrency initiatives in order to draw in more viewers.

Investors frequently buy “meme” currencies in an attempt to make a quick profit, which drives up prices even further.

Interest in purchasing FartCoin increases as more people become aware of it and discuss it. It’s a typical viral effect.

FartCoin is further proof that viral trends, humor, and emotion can influence the cryptocurrency market just as much as actual practical value.

Despite the fact that some people think these currencies are silly, their widespread use shows that people in the cryptocurrency space value creativity and even a little comedy.

Early Fartcoin investors

According to analysis, institutional capital was crucial to Fartcoin’s remarkable ascent.

One of the first investors was the regulated cryptocurrency investment vehicle Sigil, which bought over $191,000 worth of tokens soon after its inception.

By establishing Fartcoin’s legitimacy and liquidity, this calculated support helped draw in more capital.

The listing of Fartcoin on Binance Futures marked a significant milestone.

This revelation sparked heightened demand, which led to a 21% price increase in just a few hours on December 18.

Additionally, Fartcoin’s unique story served as a counterbalance for risk-averse investors looking for novelty while market sentiment declined as a result of macroeconomic concerns.

Humor, absurdity, and speculative excitement are the foundations of the memecoin market.

All three of these attributes make FartCoin a unique competitor in a congested market, outperforming even well-known brands like Dogecoin.

Dogecoin has an advantage in sustainability because of its wider acceptability and usefulness.

The appeal of Fartcoin is its specialized comedy, whereas Dogecoin is widely known and used.

Prospects for FartCoin in 2025

Although Fartcoin has experienced incredibly rapid growth, its long-term viability is questionable.

The following are some of the variables affecting its future price:

• Market Attitude
  It will be essential to maintain interest in meme coins and community involvement.
• Institutional Assistance
  Major players’ additional investment could stabilize its price.
• The Regulatory Environment
  Regulatory clarity will affect Fartcoin’s viability as meme coins come under closer scrutiny.

Forecasting Speculative Prices

By 2025, Fartcoin might hit $2.50 if it can keep up its present pace and find more partners or utilities.

On the other hand, its value can drop below $0.50 due to waning interest or regulatory obstacles.

Fartcoin’s Future

Fartcoin’s rise to a billion-dollar market valuation highlights the erratic and speculative nature of the cryptocurrency market.

The power of comedy and community-driven stories is demonstrated by their current popularity, but Fartcoin’s long-term viability will depend on its capacity to develop beyond a simple joke.

Fartcoin is a high-risk, high-reward investment for investors.

People who are thinking about investing should balance the possibility of enormous profits with the inherent volatility and lack of use.

Despite being a joke at first, FartCoin’s growth begs the crucial question:

Where does a joke become a serious investment?

This initiative demonstrates that the crypto community can embrace even the most absurd concepts—as long as they are entertaining and engaging.

We will use Fartcoin’s journey as a case study in the dynamics of excitement, humor, and speculative zeal as the meme coin market develops.

Will this article cause you to think about when someone farts? Will you think of FartCoin?

Introduction

On my side of the world, it is summer; on the other, it is winter, and it is time to share with you a true-life story about a world most of us don’t see.

In the past, I worked in the government sector, handling diplomatic security and intelligence tasks.

Combined with my military experience, I can confidently assert that the world of espionage is in full swing. To ensure the success of espionage, any intelligence agency must recruit informants, saboteurs, and a variety of other individuals.

Don’t be surprised if one day you read newspapers and some ordinary person from your street is being hailed as a national hero, like in this article, so let’s dig deep into the story of the current capital city of espionage and spies, the Arctic city of Kirkenes.

This story revolves around the Arctic city of Kirkenes, Norway, situated near the Russian border, which is experiencing extreme cold due to the ongoing conflict between the Kremlin and NATO.

Kirkenes

A statue of a lone Soviet soldier with his gun ready and his back straight is located on a small hill close to Kirkenes’ downtown. “To the brave soldiers of the Soviet Union in memory of the liberation of Kirkenes,” the monument’s inscription reads.

The Soviet Union freed eastern Scandinavia from German rule in 1944.

However, the 196-kilometer border would stay closed until the end of the Cold War, with Russian troops constantly patrolling the area. In 1993, Russia and Norway signed the Barents Cooperation Agreement, ushering in a period of relative peace.

But the friendliness between the two countries, which had long acted as a confidant, began to wane.

The town of Kirkenes, which has a population of 3,500, has gained unparalleled geopolitical significance because it is the only border crossing between Russia and a NATO nation, located 16 km away.

Street signs in Kirkenes display both Russian and Norwegian text. Additionally, approximately 10% of the population is Russian, and many of them are married to other people.

Everybody is wary of everyone

However, this little village is Europe’s spy capital.

The residents of Kirkenes, which is located on the border between Norway and Russia, are subject to espionage.

This is the tale of Frode Berg, who was a border inspector who was about to retire in 2014 when the Norwegian Intelligence Service (NIS) hired him.

Berg lived in Kirkenes, a small town in northern Norway that was about 8 kilometres from the Russian border and surrounded by steep fjords and pine forests.

The king crab and spies are the two things that make Kirkenes renowned.

Berg was therefore familiar with NIS and its work. He frequently travelled to Russia for work, and along the years, he met a number of NIS officers, one of whom requested his participation.

However, the officer in charge of the case requested he bring an envelope containing 3,000 euros in cash across the border and transmit it to an address in Moscow, something he had never been asked to do on behalf of the Norwegian government before.

Since a brief visit to Russia was not unusual, Berg accepted it.

In the months that followed, Berg made six trips to Russia with envelopes full of cash, which he sent as directed. Berg would place a note stating that the funds were poker winnings inside each envelope.

The pressures increased when Berg’s boss changed over time.

One instance included a memory card in addition to transportation and money transfers.

The arrangement was starting to bother Berg more and more. He made multiple attempts to quit, but his new management persisted, and he ultimately accepted the final task.

Just before Christmas 2017, Berg’s worst nightmares came true on his final voyage.

Russian FSB security officers met him outside his Moscow hotel and escorted him to the infamous Lefortovo prison.

The Russians learned throughout the trial what his bosses had failed to mention to him.

Berg was sending money to a federal shipyard employee, and the memory card’s contents turned out to be queries regarding submarine weapons systems.

In 2019, a jury found Berg guilty of spying. Seven months later, a prisoner swap released him home.

The first words he recalls hearing upon landing in Oslo were those of a representative of the defence ministry. “Welcome home,” he announced. “We are offering you 4 million crowns (about 375,000 dollars).” His spying experience cost that much.

All of them are spies

Everybody in Kirkenes had a friend, neighbour, or family member who was a military intelligence officer. NATO has valued Kirkenes and the area strategically for many years.

Kirkenes strategically places listening stations throughout its rocky terrain to monitor local happenings.

Russia maintains a number of military installations in the region, including the Northern Fleet headquarters. Electronic spying became even more crucial during the conflict in Ukraine.

Since the start of the invasion, the city’s atmosphere has likewise evolved.

Debrief

In this community, spying is more of a daily topic.

Although fewer people have crossed a border since the start of the war, Norwegian intelligence operatives frequently approach locals who have been crossing it regularly for a long time.

The most common request is for a debrief, a series of questions intended to elicit details about Russia from a recent guest.

Many residents find this to be highly undesirable.

The individuals most at risk from collaboration are also the finest possible sources, namely those with personal or commercial ties to Russia.

After contacting Norwegian intelligence, Kirkenes residents who worked in Russia frequently approached the city’s officials in an unhappy manner.

Requests from agents can be highly risky and invasive.

In one instance, NIS officials requested that the owner of a business with offices in Murmansk employ one of them to utilize the position as a front.

Both NIS and PST, Norway’s domestic security agency, occasionally approach the people of Kirkenes.

One agency’s representatives arrive, ask a few questions, and then depart, only to have another agency’s officials show up and repeat the process.

Nearly everyone in Kirkenes is aware of the identity of the “ghosts.”

When someone says, “I’m in the military,” and you respond, “Oh, what do you do?” When they start talking about the weather instead of your question, you know it’s time to move on.

Everybody suspects everyone

Additionally, there are Russian agents among the populace.

Berg’s interrogation revealed the extent of FSB operatives’ knowledge of the Kirkenes scenario, including the personal lives of certain NIS officials.

To Berg’s amazement, they were even aware of the drinking issues in one of his boss’s family members, a fact that the individual was very cautious to keep private.

Other Norwegians the FSB interviewed reported similar results.

In one instance, a guy detained by Russian intelligence officials was shown a picture of the living room of a third floor flat he owned in Kirkenes, and he deduced that the image must have been shot by a drone.

The citizens of Kirkenes were shocked to learn of the Berg story and questioned how the Russian spy agency could act so openly regarding their community.

There was little desire to work with the Norwegian authorities, and paranoia began to set in.

There are still some spies in the Kirkenes area, and Moscow has plenty of recruiting chances there.

Downplaying the threat could help the intelligence services, as there is a lot of actual espionage in Kirkenes.

However, giving in to paranoia has its own dangers and might undermine attempts to identify the threat posed by real spies.

Hidden adversaries, who are frequently absent altogether, erode social trust and a feeling of community. Most locals don’t know who works for the FSB, but they try to avoid monomania, a preoccupation with one thing or set of beliefs that can grow.

Testing by the Russian government

Kirkenes was one of the few ports in Europe that the Russian fishing fleet could still access following the start of the invasion of Ukraine at the start of the conflict between Russia and Ukraine.

The port, a kilometre of concrete with tall crayfish trap stacks and warehouses, dominates the majority of the coast.

Approximately half of the 800 ships that use the port annually during regular business are Russian fishing vessels that come in for repairs, crew changes, and resupply.

However, the local economy is now more dependent on those fishing boats than ever before the disappearance of the Russian day-trippers.

Although Russian ships generate revenue, perceptions of them have deteriorated. Many Russian research and fishing vessels face accusations of double-dipping in spying or preparing for future sabotage.

Hybrid War

A so-called hybrid war, which aims to defeat an adversary without resorting to combat, has been going on since the conflict between Russia and Ukraine started.

In order to paralyse Western governments by implying even more aggressive actions, the aim appears to be to push the boundaries of what Russia can get away with: undermining, sabotaging, hacking, destabilizing, and instilling terror.

Russia has been using Kirkenes as a “laboratory” for its military and intelligence services to test hybrid warfare and influence operations since annexing Crimea in 2014.

At first, some attacks were hardly noticeable, while others disturbed daily routines and sowed discord among residents.

Introduction:

It goes without saying that we are learning our whole lives, either because we must, we need, or we want to, by observing others, going to school, university, or from practical examples, but what we truly are missing is to share our life lessons with others and to pass our extensive practical knowledge on to other generations.

It goes without saying that I admired the lessons learned while in the military, where drill instructors or professors at the military academy first told us and explained the theory about the subject we studied, then we were shown how to apply it in practice.

The third component was that we did not tell drill instructors or professors how to do it in practice; either you will do it or fail.

However best part is that we passed that knowledge on other generations.

I have frequently shared my experience and will persist in doing so, as it demonstrates that regardless of the magnitude of life’s obstacles, it is possible to overcome them, or at the very least, confront them directly and act.

Finally, it is up to us.

For a while, I believed that the only thing that was constant in my life was my problems. To be honest, my fear of barriers simply made me more stressed, anxious, and self-conscious.

Unquestionably, obstacles are a part of life and can be disastrous, particularly when they come as a surprise. Our brains naturally focus on the problem, which makes it normal to think that way.

The real test of our character, however, is how we respond to challenges.

I’ve discovered that lost opportunities are among the most expensive errors.

And frequently, overcoming challenges can lead to chances that change our lives.

We can transform challenges into benefits and chances by merely altering our viewpoint.

Throughout history, there are numerous examples of people overcoming and thriving in the face of adversity.

Why does it always feel like a small number of people achieve success while the rest of us repeatedly fail?

According to Marcus Aurelius, “The impediment to action advances action. What stands in the way becomes the way.”

Our challenges provide us with a route to development and achievement.

The ability to accept challenges is maybe the most crucial lesson that we should all learn.

Practice

Believe me, there have been numerous occasions when I’ve felt like giving up and blaming peoples for all the negative things that have happened to me.

At that time, I found it easier to blame others rather than take responsibility and move on. Everyone has experienced this at some point in their lives, so I know I’m not alone.

Naturally, I eventually began to realize that I needed to go past this alone. Just so you know, it took some practice before it came “all at once.”.

You truly only have power over yourself in any scenario, whether it be personal or professional.

You can always see the challenge for what it is, find a way to improve it, and try to overcome it, no matter how hard.

It wasn’t an effortless journey for me to reach this insight.

A young person caught up in battle from an early age, arriving in a strange nation without any knowledge of the language, and having to start over several times. I was prone to worry and anxiety.

I was terrified and unable to act when I saw the unknown or the unmanageable.

Naturally, there are instances when your survival instinct takes over, such as during a battle.

To be honest, I’ve always held admiration for individuals who remain composed when faced with challenges. I have seen them overcome obstacles and come out stronger than before.

I believed it to be innate. It was a trait you either inherited from birth or didn’t.

You eventually realize you must face and overcome every insult, danger, and stress alone.

It wasn’t simple, but I managed to exercise self-control and persevere long enough to acquire abilities that will benefit me in both my personal and professional life.

I am aware that giving up is a simple temptation, but resisting it requires choice. Only you have power over your emotions and responses.

Sometimes, obstacles are just chances to exercise virtues like patience, bravery, resourcefulness, justice, and inventiveness.

Actions to guarantee that your challenges strengthen your resilience and enable you to overcome challenging circumstances.

Perception

Our ability to see, comprehend, and decide what something means to us is known as perception.

It is possible for perceptions to be a source of immense power or weakness. As you are aware, we only make our own problems worse if we are emotional, subjective, and shortsighted.

We must have the ability to control our passions and their influence on our lives to save ourselves from becoming overtaken by the world.

This requires both ability and discipline. But the truth is what’s left; therefore, it’s worth it.

We’ll see things plain and honest, just the way they are. When it comes to overcoming challenges, this will be a huge advantage.

Recognize the core of the challenge

We all frequently concentrate on the effects and symptoms of a challenging circumstance rather than the underlying cause.

It takes time and space to identify the root of the problem before tackling it.

Modify your viewpoint

I’ve discovered that altering your viewpoint can have a profound impact.You will be able to comprehend an obstacle’s various facets and spot hints of fresh chances once you begin to view it from a different perspective.

Take charge

One of the most difficult things about hurdles is that they can make you feel defeated right away.

Regaining control and concentrating on your strengths rather than your weaknesses is crucial.

To get beyond the impediment, keep going and show initiative.

Strike out

The fact that numerous wars have been won despite being outnumbered should serve as motivation.

At first glance, this would appear to be a drawback.

However, it also gives you the chance to come up with fresh and new tactics that will surprise you.

Think about the big picture

If you are unable to resolve the issue on your own, consider how you can help other family members, friends, business partners, or teams.

Sometimes we fight harder for the people we care about, especially when we consider the wider picture.

There is no secret formula to success

Our unwavering determination to continue forward is the key to cultivating our courage and capitalizing on the chances presented by adversities.

That’s all there is to it.

Frankly, it’s both the easiest and toughest thing in the world.

All you need is a strong enough desire to keep going.

Are you going to fail? Oh, of course.

Will it be simple? Never.

Staying on it is your only option.

The obstacles and issues we encounter in our personal and professional lives are a necessary part of the process of reaching our objective.

Whether or not we decide to follow that map is up to us.

You just need the will to overcome your challenges, find happiness in the hardest situations, and keep going.

Introduction:

Words hold immense power—capable of building bridges or burning them, depending on the emotions we infuse into them.

They can be weaponized, creating a ripple effect of influence, inspiration, or destruction. In this article, we explore the profound impact of words on our thoughts, actions, and relationships.

As leaders, influencers, or individuals striving for meaningful connections, understanding how words shape our reality is essential.

Dive into this exploration of language as both a tool for empowerment and a force to be reckoned with.

Choose your words wisely—they shape destinies.

What if there were no words in the world?

Chaos would follow.

We often underestimate their ability to express our needs or desires.

They accomplish that, but they also take on a more significant task.

The average person speaks over 112,000 words every week, or 16,000 words per day.

Each year, the number surpasses five million words.

Words have immense power.

They affect you and other people, whether you write them down or say them aloud. They share information and communicate their emotions.

They possess the ability to ignite a passion within an individual and completely alter their emotional state.

Words have the power to lift someone up, hold them back, or bring them down.

As a leader and influencer, your words can empower or disempower others.

What exactly makes words so powerful?

How can we leverage the power of words?

The choices we make with our words determine the parameters of our lives.

Our capacity to articulate ourselves can help us achieve in many areas of our lives and careers.

The ultimate power of words lies in their meaning and interpretation. However, it is also the true power in life.

Words can be quite powerful, especially when spoken by a leader or influencer.

Our language has the power to uplift, encourage, and foster trust, influencing the culture of our family, our team, and people.

Great leaders and influencers are aware of the power of their words and frequently employ expressions that have a profound effect on the people they are leading.

These statements are more than simply words.

They are manifestations of leadership ideals that promote involvement, teamwork, and the success of others.

Words frequently have several meanings

Sometimes, the power of words plays a significant role in defining our world.

Some of the most potent influences in our lives are the words we use most frequently to define who we are and what we stand for.

We let the power of words work against us if we use self-deprecating language in our inner monologue on a regular basis.

We can lose our ability to derive positive meaning from our experiences when we tell ourselves that we are foolish, weak, fat, or unworthy.

Language controls our emotions, our experiences, and our ability to communicate with others.

If we desire more control and opportunities in our life, we can begin by better recognizing the potential power of what we say to ourselves and others.

That is why I adore my podcast. Words have power.

We use words with emotions and intensity, which provides some force. And I’ve personally experienced and felt it.

All my podcast guests utilize words to explain their lives and feelings, and I believe you have experienced the power of words while listening to us.

We are all aware that occasionally we tend to read too much into text messages in search of emotional disclosure or explanation.

Therefore, exercise caution when delving too deeply into word meanings without considering the additional advantages of tone, facial expressions, and body language interpretation.

Remember that the power of words is reciprocal.

He has both the ability to hear things and the ability to say them.

When we write, speak, think, or use words, we should be aware.

There is no denying the power of words in our society.

Language proficiency can either lead us to success or leave us feeling unsatisfied with our lives.

We frequently fail to exercise enough control over the words we use and the people we allow into our lives.

We talk without considering the immense power that comes with it. We give others’ words the ability to harm us and influence us with a wide range of emotional energy.

This leads individuals to utter hurtful words when they are stressed.

To be honest, there have been moments when I haven’t given my words much thought. I write with more intention and consider what I say now that I have my own podcast.

Never undervalue the power of words. This power will always be a part of your life.

Finding love and happiness depends totally on how often we look for, say, receive, and comprehend those words.

Similarly, when it comes to work, words have enormous power.

Since we bear a heavy burden as leaders and influencers today, we cannot afford to pass up the chance to learn more about the words we speak and hear.

This is especially true when considering the young individuals who either make up our team or actively listen to us.

“How can I help?”

Working on a podcast and as a leader in my own business, five words are especially important in terms of effect.

“How can I help?” is by far the most powerful question.

You convey several significant ideas in only five words.

Asking how you can assist demonstrates respect and empowers the other person to take charge of their own destiny, while helping establishes you as a leader and as an influencer.

In whatever you do, remember the basic principle: How can I help you?

These words have the power to initiate a positive feedback loop that extends much beyond your own impact, influencing others, your family, and your team.

It starts with just five words and is known as influencing power.

Remember that the words you use have power, and you are free to select the kind of power you choose to express.

Choose your words wisely

Words, like weapons, can work in your favor or against you.

Once expressed, they are irrevocable, but forgiveness is the only option.

Since our thoughts turn into words, we should be mindful of them. Our words turn into actions.

Because our actions develop into habits, habits develop into character, and character becomes destiny, we should be mindful of what we do.

Words may either heal or degrade nations, leaders, and followers. One can use words as both weapons and healing agents.

A true leader is aware that a single word has the power to permanently alter someone’s life.

Therefore, choose your words wisely.

Introduction:

During my recent sparring sessions at my boxing gym, I posed a question to my coach that I wasn’t sure how he would react to.

My question was based on my observation that the number of men in the gym was steadily decreasing. It goes without saying that many fighters were dropping out of sparring competitions, despite my increased attendance.

Without a doubt, I’ve noticed another trend: instead of seeing men dressed appropriately and in a way that is representative, we are increasingly becoming a society of tracksuits, shorts, baggy clothing, and XXXXL-size oversized T-shirts.

That was enough for my coach Rodney to explain his vision, and this article addresses the issue that most of the men don’t talk or have never been told that they can talk about it.

Even in the world I grew up in, stereotypes of Alpha Males and the hard-working communist working class persisted, telling us that a man never cries, never asks for help, and most importantly, a man is a man until the very end.

We all go through different stages of life, and as I mentioned, I understand that this is a taboo subject and that perhaps males don’t discuss it loudly and openly enough.

Well, hold on a second. I have personally felt some of the changes that males go through.

Upon leaving my conversation with coach Rodney, I began researching male menopause to learn more.

Andropause: What is it?

Men may undergo andropause, a condition that is comparable to women’s menopause, between the ages of 40 and 55.

In contrast to women, men do not have a distinct indicator, such as the end of menstruation, to indicate this change.

Nonetheless, both men and women experience a drop in hormone levels, with men experiencing a fall in testosterone and women in estrogen.

Until recently, only women experienced menopause symptoms.

But more and more medical professionals are beginning to see that men are increasingly exhibiting menopausal and perimenopausal symptoms that are similar to those of women.

Whether men can truly experience a “menopause” when their testosterone levels decline is a topic of contemporary medical debate.

The fact that males who have undergone testosterone hormone therapy have reported feeling less of the symptoms of the so-called “male menopause” lends credence to this theory.

Changes

Men’s physical changes happen very gradually. These changes may manifest in:

• mood,
• behaviour,
• physical agility,
• sex drive,
• exhaustion,
• there is also energy loss.

Furthermore, research has demonstrated that this drop in testosterone might also put a person at risk for other illnesses like osteoporosis and heart disease.

The changes often occur at a time when many men are reevaluating their values, accomplishments, and life direction, making it difficult to understand their connection to anything other than external conditions.

Hormones decrease over time

There is no way to predict who will develop andropause symptoms, even though almost all men will see a decrease in testosterone over time.

We’re all unique, like puberty happened differently.

The male “change” happens over several decades and is far more gradual than menopause, which typically happens in women in their mid-40s to mid-50s.

Many factors, such as attitude, psychological stress, alcohol, injuries or surgeries, drugs, obesity, and infections, can cause andropause.

There is no way to predict which men will have andropause symptoms severe enough to need medical attention, even though almost all men will see a fall in testosterone over time.

The age at which a person will exhibit symptoms is also uncertain.

Research from the Mayo Clinic indicates that at the age of 40, men’s testosterone levels typically drop by 1% annually. However, only 10% to 25% of older men have low testosterone levels, with the majority still having levels within the normal range.

People often overlook low testosterone levels in older men.

Furthermore, many guys with low testosterone don’t exhibit any symptoms.

Also, the symptoms and indicators linked to low testosterone are not exclusive to it.

A person’s age, drug usage, or other health issues, like having a body mass index of 30 or above, might also contribute to them.

Nonetheless,

• diminished sexual desire and activity,
• decreased spontaneous erection or erectile dysfunction,
• breast pain or swelling,
• infertility,
• height loss,
• Low trauma fracture, or
• low bone mineral density, as well as hot flashes or perspiration,

are all indicators of low testosterone.

Decreased energy, motivation, and confidence, as well as a low mood and difficulty concentrating, are additional potential symptoms.

Additionally, minor unexplained anaemia, increased body fat, diminished muscular mass and strength, sleep disturbance, and increased sleepiness are possible.

There are treatment suggestions for low testosterone in older men.

If you are a male of a specific age, you should see a doctor.

My routine is to get this check-up every year, and because I regularly work out at the gym and train for boxing, I also get those basic check-ups a few times a year. Trust me, I’m more relaxed.

Still a taboo topic

Hormonal changes leading to reduced testosterone levels are the main cause of andropause.

Most affected men are 40 years of age or older.

To recognize if you have entered the andropause, you need to ask yourself a number of questions. These include whether you feel less energetic, more exhausted, depressed, or irritable than usual, or spend more of your leisure time watching TV.

A doctor should make a physical examination, ask about symptoms, run tests to rule out any underlying medical conditions, and do blood testing, which may involve measuring testosterone levels, to diagnose andropause.

Hormone therapy can alleviate symptoms including depression, exhaustion, and diminished libido if testosterone levels are low.

There are dangers and adverse consequences associated with hormone treatment for women.

For instance, testosterone replacement raises the risk of heart disease and exacerbates prostate cancer.

Of course, you should all talk to your doctor about this.

Eating well and exercising are not the only factors that contribute to excellent health.

Enjoying some alone time, connecting with friends, and having a decent laugh are all equally important.

Because it reduces stress and maintains the health of your prostate, sex is also beneficial to your body and mind.

Believe me, taking care of your health does not diminish your manliness.

Now that a new year has arrived, let’s finish this one and begin the next one with the greatest and most crucial choice of all: to look after our health.

Introduction:

During my childhood and adolescence, my father instilled in me the belief that true men never cry, as it is a sign of weakness, through actions such as smashing chairs, belting me, and punching me.

However, I was being told about manhood from an alpha male; at least my father was one of them, yet on the first day of the war, he grabbed my mom and left me in that war. I was 18 years old. He shares traits with many other Alpha Males.

As we approach the end of November, we celebrate Movember, a month dedicated to promoting men’s health. It goes without saying that health is the most valuable asset in life.

Without health, we will never be able to fulfill all of our dreams, aspirations, and desires, and we most likely won’t be able to consume them as we desire.

The effort to celebrate November as Men’s Health Month was dubbed Movember—a combination of the terms “moustache” and “November”—since” the moustache is designated as the movement’s symbol.

The overall purpose of the global campaign is to urge the male population to undergo frequent check-ups so that diseases can be recognized and treated in a timely manner, as prevention is the key to good health.

The emphasis is on physical issues such as prostate and testicular cancer, as well as sometimes overlooked issues including mental health and suicide.

My son, who tracks (celebrates) this month annually in his own unique way and understands the value of looking after his health as a medical student, also inspired me to consider health and the years of men.

Real men don’t cry

Real men don’t cry” is a statement I’ve heard a lot. Yes, exactly.

However, the reality is quite different, and men tend to cry more than women do.

It’s a misconception that real men don’t weep.

The “got” of this line is that it makes men think that denying emotions is the only way to handle them.

Additionally, there are other emotions such as joy, laughter, disappointment, fear, grief, and suffering.

Tears reflect the entire spectrum of those feelings.

Men and Aging

I am aware that this is a taboo subject and that maybe males don’t discuss it loudly and publicly enough, but we all experience different stages of life.

Some famous people, actors, and influencers, in my opinion, give the impression that they never age. If they do age, they do so gracefully.

Of course, anything is possible with today’s cosmetic surgery, but.

To feel content as you age, however, you don’t need to be a movie star or a celebrity with a fine car, an expensive yacht, or a youthful lover.

Our awareness of the risks that inevitably rise with age is something we frequently overlook, even though it is crucial.

Additionally, we must be ready to embrace healthy, preventative behaviours.

What causes ageing and how does it occur?

Genetics, living circumstances, education, employment, family, and psychology are the primary factors.

I can speak from personal experience when I claim that we age better if:

• Regular exercise.
• Healthy
• We don’t smoke.
• We refrain from drinking too much alcohol.
• We have a network of support.
• We know our purpose, key objectives in life and

I must admit that I haven’t adhered to all the principles for years. However, life still forces you to make certain choices and come to some realizations.

I’ve concluded from talking to my friends that males face the same difficulties as women do as they age.

We simply don’t discuss it as much and publicly.

The Reasons Behind Men’s Mental Health Issues

As I previously mentioned, people would view males as weak if they sought mental and physical care, especially in the field of mental health.

People have told us for years that asking for help is a sign of weakness.

You know, you’re a man, so suffer and keep quiet. Keep everything inside.

Chronic stress, undetected anxiety, and depression were and still are the results of it.

After years of life and experience, I have concluded—and I’m sure you have too—that we must first recognize the significance of our mental health.

Embrace your emotions

If, like me, you grew up believing that only girls can express their emotions and that boys don’t cry, keep in mind that you are a real, breathing human being with feelings of your own.

To be honest, we often spend our days—and possibly even our years—automatically. We are not, however, robots.

Burnout and misery are the results of such a life.

Identify these feelings, acknowledge them to ourselves, and then confront them. There is no shame in anything, I assure you. Even men cry.

Identify the signs and symptoms

Maintaining our mental health is crucial. In addition to looking after ourselves, we also serve as role models for our family, friends, and especially our children.

The following are some indicators that may point to issues:

• Difficulty focusing,
• Sensations of unease,
• The quality and patterns of sleep can change.
• Energy changes,
• A change in appetite,
• Significant mood changes…

Men are known to exhibit increased aggression, impatience, and dominating behavior when they are sad or nervous.
These traits can have a significant impact on both the man and his surroundings.

Work out

When you’re feeling down, it’s difficult to consider working out. However, this is the best thing you can do for yourself.

I can tell you this because I have firsthand experience. Even on days when I don’t feel like it, I force myself to go to the gym because it reduces stress, releases endorphins, and alleviates pain.

Believe me, it’s an incredible feeling to build yourself up and sweat it out in the gym.

Since you’ve finally taken care of yourself, your mood instantly improves.

Sweating, getting your heart and muscles moving, and having a beneficial physical outlet for stress and anxiety are all very important.

Maintain your physical well-being.

Numerous physical health problems can swiftly develop from suppressed mental health conditions.

Men who ignore their mental health problems frequently resort to poor eating habits and insufficient exercise, which eventually results in weight gain.

Additionally, long-term stress can have detrimental consequences on the immune system.

Conversely, maintaining your physical well-being through regular exercise and a balanced diet will help you maintain mental clarity.

Most significantly, one of the most important things you can do to be healthy is to see a doctor.

System of support

A network of support is crucial. You have a very tiny group of people you trust, and I’m specifically referring to men. However, since “No man is an island,” we all require emotional support from someone.

I think you have a friend or family member you can confide in, though it’s hard.

Be the first to admit you need a conversation and have weaknesses.

Seek professional help

We also require a professional therapist who will, first and foremost, establish a secure space for us to speak honestly while receiving all necessary professional assistance.

Your couch isn’t where you cry like in movies.

Okay, I’m getting a bit caricatured here, but this is very significant.

Write about it.

I can speak from personal experience when I say that I kept a journal when traveling alone throughout Europe in the middle of the year.

Believe me, that journal served as a tool for me to record my thoughts, sometimes in the form of a conversation with a friend, while also documenting the sites I visited and maintaining a daily vlog.

Journaling is a private act that you perform for yourself alone, free from criticism or evaluation. It’s something you own alone.

Writing down your ideas can be really freeing at times.

Who knows?

Perhaps we will turn our ideas into a book that will help someone else, or at least let them know they are not alone in this.

Furthermore, it’s not just November (Movember) when we should prioritize our physical and emotional well-being. Our health is our top priority, although we occasionally take it for granted.

We need to look after young males as well as men of a certain age throughout the year.

Control your high blood pressure and cholesterol, schedule routine examinations, and keep an eye on your testosterone levels.

Maintain a sharp mind by engaging in mental exercises, socializing, listening to music, spending time with friends and in nature, and getting psychological help if depression is an issue.

Make sure you get adequate sleep, exercise frequently, eat a healthier diet, quit smoking, and limit your alcohol intake.

As a friend once said, “When I’m well, everyone around me is well.” We all need to start with ourselves.

Introduction

Do you want to be a better man? Do you want to man up? Do you want to stop being Mr. Nice Guy and be that alpha male? And most importantly, do you want to reclaim your masculinity?

If the answer is yes, all you need to do is go online, watch videos, and purchase books from coaches and writers who will teach you how to be a superior man, an alpha male, and most importantly, a man with values that are necessary in today’s society.

You will only need to purchase a 20- or 30-dollar book, which is brimming with secrets. Once you master these secrets, don’t forget to share them with the rest of us.

So, let’s begin by exploring the secrets of becoming a better man, a better businessman, and improving in all aspects of life.

Dr. Google, the ultimate source of knowledge, claims that there are hundreds of books on topics such as masculinity and being an awesome man. Most prominent authors who have written extensively on masculinity hail from the United States.

The truth is that books are purely theoretical, lacking practical approaches or real-life drills, exercises, and strategies for resolving problems, obstacles, and critical situations. There is nothing more than theory in books, even when we add several hundred books or titles about masculinity to the mix.

A book about being an awesome Father

When my son was born, no one gave me a book with instructions on how to be a better father, how to be a father, or what a father must do.

Never, ever have I read one book about fatherhood except one that explains the development of a child, like what a baby does in the first month, with 6 months until the moment you realize my son told me, I love you—the most beautiful words I ever heard.

So, in a nutshell, I never read a book about fatherhood, and I knew few things about what was expected from me, and that is to give and provide unconditional love to my firstborn and to protect him from all risks and harms regardless of size, shape, and form.

As well, that included his mother and that I need to keep him clean, healthy, happy, and fed. That is a good start about being a normal father. No one can teach you those lessons, except you learn from your parents, in school, and from real-life examples.

Book about being an awesome Universal Soldier

I entered military school at age 14 in the midst of communism on a nice warm autumn day, and from the moment I entered school, I never got the book on how to be an awesome universal officer or soldier. NoThe government and my parents assigned me tasks, held me accountable, and gave me responsibility. . I was responsible for successes and failures. In reality, my COs and professors instruct us through books and theory, demonstrate the process in practice, and then give us the ultimatum: either succeed or fail.

Book of how to be a War Machine

I entered war at age 18, and in short, no one gave me a book on how to be a war machine; instead, I learned my responsibilities, why and how I am accountable for a successful mission, how to plan KIA and MIA, and after all, no one told me how to be brave or courageous; it was expected from me to lead, not cry, and ask for my mother; I needed to be a beacon of bravery and understanding, compassion, and ruthlessness at the same time.

But I did see alpha males who I looked so high, they were among the first to run away from war, holding their mothers skirts, their wives hands, dressing like women to enter the last armored train from my besieged city.

Not Why but How to Be a Man

The question you must ask yourself is not why you need to man up or how to reclaim your masculinity; after all, I never saw the modus operandi of hijacking anyone’s masculinity.

The question you should ask yourself is HOW to be a man, and as much as this question looks so complex, it is very simple, and the answer is, be you. Work on yourself; sharpen your skills to the next level regardless of what discipline you are good at, and pass that knowledge on to your kids; they are the ones who will learn from you.

Build your physical attributes; work on your health. After all health is most valuable commodity in life, without health there is no masculinity.

When you start reading all those books about masculinity, you need to understand several factors, and they are: Who are the authors? Are they academics or self-proclaimed gurus and coaches? Where are they coming from, and is their geographical position related to you?!

Niccolò Machiavelli wrote a masterpiece called The Prince, highly recommending that book, and even today scholars are trying to solve the thesis, “Did Machiavelli write The Prince as part of revenge so his name can be carried in eternity or not?” So most of the books you are reading are based on self-image and alter ego.

Is it reliance on books symptomatic of modern society’s crisis of mentorship and connection?!

I didn’t learn how to be a man from books – I learned from life. Books can guide us, but to be a man, you need to step into the battlefield of life—face adversity, take responsibility, and grow from your scars. Because being a man isn’t something you read; it is something you live!

Introduction

The festive season, particularly the period surrounding Christmas, is a time of celebration and pleasure.

Nevertheless, it also presents distinctive challenges in the context of crime, particularly those that are influenced by social media activities. Indeed, your social media activities serve as a beacon and a magnet for fraudsters, perpetrators, and low-level criminals such as burglars and drug addicts.

It is imperative to understand how individual online behaviours can unintentionally elevate the risks associated with our personal lives and businesses to protect and safeguard against potential threats.

The promotion of crime via social media

Social media platforms have become an indispensable part of daily life, offering opportunities to connect with others and share experiences.

However, the oversharing of personal information, such as travel plans or expensive purchases, can provide criminals with valuable insights.

Publicly announcing holiday travel plans, for instance, can increase the risk of a break-in by signalling to potential burglars that a residence will be vacant.

Statistics highlight the issue

Recent data underscores the connection between crime and social media activity during the holiday season:

1. Burglary Rates Are Up: According to the Australian Bureau of Statistics (ABS), home invasions are most prevalent during the summer, particularly in December, and frequently occur during the day.To obtain entry, thieves occasionally pose as service workers. The number of break-ins increases during the summer months due to vacant residences and the opening of windows and doors during holidays.The presence of valuable Christmas objects in homes is a contributing factor to the highest burglary rates in December.
2. Increase in Online Shopping Scams: (according to the Daily Telegraph) The FBI’s Internet Crime Complaint Center (IC3) received over 17,000 complaints of non-delivery products during the 2020 holiday season, resulting in a total of over $53 million in losses.
3. Financial and emotional consequences
   During the holiday season, social media facilitates crimes that have significant consequences.
   • Emotional Impact: The significant emotional distress that victims frequently experience, such as feelings of anxiety and violation, can overshadow the excitement of the holidays.
   • Financial Losses: In addition to the immediate loss of valuables, individuals may be required to pay higher insurance premiums and the expenses associated with repairing damages.
   • Reputational Damage: Businesses may experience financial downturns as a consequence of falling victim to cybercrimes, which can erode consumer trust.

Preventative strategies for reducing risk

Consider the following strategies to protect yourself from crimes exacerbated by social media during the Christmas season:

1. Restrict the Sharing of Personal Information: Refrain from publishing real-time updates regarding travel plans or costly purchases. Share this information exclusively with individuals you trust and consider modifying your privacy settings to limit the number of people who can view your posts.
2. Enhance Home Security: Install surveillance cameras and alarm systems to establish robust security protocols. Make sure to secure all entry points and consider using timers for lighting to create the illusion of occupancy.
3. Provide Family Members with Information: Engage in a conversation with all household members regarding the potential hazards of excessive social media sharing, with a particular emphasis on the necessity of discretion during the holiday season.
4. Maintain awareness of common scams: Become familiar with common scams, such as phishing emails and phony online bargains, to more effectively identify and avoid them.
5. Conduct Consistent Financial Statement Monitoring: Review bank and credit card statements on a regular basis to spot unauthorized transactions, which will help you respond quickly to any detected fraud.

Conclusion

Social media offers numerous advantages, but it’s crucial to exercise caution when disseminating information, especially during the holiday season.
Individuals and businesses can experience a more secure and safe holiday season by comprehending the potential hazards and implementing proactive measures.